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Reggae Artiste Black Uhuru Biography by InfosysTV The most successful of the second-generation reggae bands, Black Uhuru maintained their high quality despite numerous personnel changes in their 40-plus-year history. The first reggae band to win a Grammy award, for their 1983 album Anthem, Black Uhuru was called "The most dynamic and progressive reggae act of the 1970s and early '80s." The band, whose name comes from the Swahili word meaning "freedom," was formed in the Waterhouse district of Kingston by Don Carlos, Rudolph "Garth" Dennis, and Derrick "Duckie" Simpson. When the group experienced difficulties securing a record contract, Spencer left to pursue a solo career and Dennis joined the Wailing Souls. Simpson, who remained the thread throughout Black Uhuru's evolution, reorganized the band with Errol "Jay" Wilson and quivery-voiced lead vocalist Michael Rose. Accompanied by the rhythm section of Sly Dunbar on
Doing at least half an hour of exercise three times a week may boost men's sperm count, say scientists.
Men who took up running and stuck with it had more "healthy swimmers", according to the research in the journal Reproduction.
The boost was only temporary, and began to wane within a month if the men stopped their treadmill training.
Experts say it is important to strike the right balance because too much exercise can harm sperm production.
Studies have shown that participation in competitive sports, like cycling, can lower sperm quality. Sperm boosters
Keep your testicles cool - avoid tight underwear and hot baths
Avoid sexually transmitted infections
Stop smoking
Cut down on alcohol
Stay slim
Get some exercise, but not too much!
All of the 261 men enrolled in the recent trial were healthy and did not have any fertility problems as far as they could tell. They had normal sperm counts and healthy-looking sperm and led fairly sedentary lives.
The men were allocated to one of four programmes: no exercise three sessions a week of high intensity interval training (10 one-minute bursts of very fast running with a short recovery period between each bout) three sessions a week of moderate exercise (30 minutes on a treadmill) three sessions a week of intense exercise (about an hour on a treadmill)
Exercise training appeared to boost sperm quantity and quality, with moderate exercise coming top.
Men in all three exercise groups lost weight and saw improvements in their sperm test results compared with the men who did no exercise over the 24-week trial period.
The researchers say at least part of the benefit may come from shedding excess weight - all three exercise groups lost some body fat.
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Experts already know obesity can lower a man's fertility. A third of the men in each study group were overweight. Fertility aid?
What is not clear is whether the boost from exercise translates to better fertility. That is something the researchers plan to explore in the lab by checking if training-induced changes affect the fertilising potential of sperm.
Lead researcher Behzad Hajizadeh Maleki said: "Our results show that doing exercise can be a simple, cheap and effective strategy for improving sperm quality in sedentary men.
"However, it's important to acknowledge that the reason some men can't have children isn't just based on their sperm count. Male infertility problems can be complex and changing lifestyles might not solve these cases easily."
Allan Pacey, professor of andrology at the University of Sheffield and spokesman for the British Fertility Society, said: "We have a very poor understanding of how physical exercise affects male fertility and sperm quality, but it is a question commonly asked by men wishing to improve their chances of having a child."
He said there probably was a level of exercise that is optimum for male fertility, but recommended that men check with their GP before embarking on anything too strenuous.
UK guidelines recommend that adults do at least 150 minutes of moderate aerobic activity, such as cycling or fast walking, or 75 minutes of vigorous aerobic activity, such as running, every week.
A Hendersonville man was caught having sex with a pig after his penis got lodged in the pig’s vagina. David Chavez of Hendersonville, North Carolina is in police custody after a local farmer found him having “inappropriate relations” with a pig on his property. The farmer, not wanting to be named publicly, reported hearing loud squealing coming from the pig pen in the back area of his property. Suspecting that wild dogs might be trying to hurt his pigs, he quickly grabbed his shotgun and made his way out. "That’s when I saw him. I was just in shock at the sight of it. I yelled at the man to get off my pig or I would damn well shoot him. He was screaming saying he was unable to move as his penis was stuck in the pig’s vagina.” Confused, the farmer alerted police. Deputy Ryan Cooper, an employee at the Hendersonville Police Department, explained “ When we got there they were locked up pretty good. It’s not the sort of situation you expect to get called to, it was extre
QUICK FACTS NAME Dierks Bentley OCCUPATION Singer BIRTH DATE November 20, 1975 (age 41) EDUCATION Vanderbilt University PLACE OF BIRTH Phoenix, Arizona ZODIAC SIGN Scorpio Synopsis Dierks Bentley released his self-titled debut album in 2003, and the album's single, "What Was I Thinkin'?" topped the country charts. His 2005 effort, Modern Day Drifter, also went platinum. Bentley became the youngest member of the Grand Ole Opry when he was inducted on October 1, 2005m and that year, he won the CMA Horizon Award. His first DVD, The Dierks Bentley Experience, was filmed in 2006. Early Life and Career Country music singer. Born November 20, 1975, in Phoenix, Arizona. Inheriting a love of music from his father, Bentley picked up his first instrument, an electric guitar, at age 13. After graduating from a prestigious East Coast prep school and attending Vanderbilt University, Bentley dropped out of college to pursue a career in music. Eyes of an angel by Si
Dancehall artiste Queen Kamarla Biography by InfosysTV Reggae / Dancehall artiste Queen Kamarla has been on the upward path to success. Her life is a testament to perseverance and the power of believing in a dream. But to fully understand her, we must take a look at what made her the artiste and person she is today. Queen Kamarla A.K.A Platinum Sheriff was born Kamarla Pitter on July 9, 1983 to mother Carmen "Ms. Rose" Rainford and father Francisco Pitter. Her early years were spent in the community Portsmouth, Portmore. Because of abuse, financial difficulties and neglect, Ms. Rainford left Mr. Pitter taking Kamarla and her other two children, Stevie Rainford and Marlon Grant, with her. It was very difficult on Ms. Rose as she ended up living in Trench Town (Jungle) in the early 1990's. As a child Kamarla attended various schools and never graduated or even achieved a high school diploma. As a result of poverty she had to leave high school after grade nine. However
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